![]() ![]() Positive effect on heart health by lowering blood pressure, decreasing badĬholesterol, and increasing good cholesterol. Non BPA lining (Can lining produced without the intentional addition of BPA). This same effect has been seen in several other studies ( 9, 10). What’s more, the fruit may have benefits for heart health as well.Ī 12-week study in 120 people found that eating ripe guava before meals caused an overall decrease in blood pressure by 8–9 points, a reduction in total cholesterol by 9.9%, and an increase in “good” HDL cholesterol by 8% ( 8). If youre not happy with your order, were not happy. Since high blood pressure and high levels of LDL cholesterol are linked to higher risks of heart disease and stroke, taking guava leaf extract could lead to valuable benefits. Golden Circle Guava Nectar is great for smoothies, mocktails and recipes. The higher levels of potassium and soluble fiber in guavas are also thought to contribute to improved heart health.Īdditionally, guava leaf extract has been linked to lower blood pressure, a decrease in “bad” LDL cholesterol, and a rise in “good” HDL cholesterol ( 7). Pine-Guava-Mango juice concentrate frozen 1/2 cup Water 1 scoop Whole Nectar Ultimate Soy Protein Smoothie Mix. Many scientists believe that the high levels of antioxidants and vitamins in guava leaves may help protect your heart from damage by free radicals ( 6). Guavas may help boost heart health in a number of ways.
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